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Anger: Where to put it?, Anger 101

Anger: Where to put it?, Anger 101

The Internet says anger usually comes from fear, pain, or frustration/injustice. Let’s look for some detail to flesh this out. I think the cool guys would say, “Let’s unpack that.” I was angry recently. It was a combination of all three: The pain came from the love I...
Sleep, Big and Small: Sleep 101

Sleep, Big and Small: Sleep 101

A good night’s sleep is a marvelous thing. I find myself cranky for no apparent reason when my sleep isn’t good. It never fails to amuse me how my vocabulary and word and name recall deteriorate drastically after a night of poor sleep. This is just one person’s...