• |September 30th, 2025|

    I cleaned out a storage unit recently. When I closed my house in Phoenix and built my little cottage in Flagstaff, I had to downsize in a big way. I let the furniture go when I finally accepted that it wasn’t smart to be paying to store it, but it took another 5 years to... Read More

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  • |September 30th, 2025|

    In about 400 B.C., Hippocrates wrote an ancient version of the title of this blog. He went on to say that food could also be the source of illness. We now have research to support his assertions. Our American Diet is killing us. Slowly, but no less certainly, shortening our lives and making us miserable.... Read More

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  • |September 30th, 2025|

    This idea has many shapes: Choice Overload, Post Event Collapse Syndrome, Analysis Paralysis, and Information Overload but they all have this in common: more of something than one can effectively handle. I just got back from an Alaskan cruise. Never wanted to go on a cruise but the chance to see a glacier was too... Read More

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