by Cathy Tompkins, MA | Oct 11, 2022 | Thoughts for Families
I got my hat handed to me last week when I mentioned the importance of SELF CARE. Someone who has repeatedly impressed me with their understanding and commitment to kids from hard places spoke up and said, basically, “When I hear that term, I immediately feel like a...
by Cathy Tompkins, MA | Aug 15, 2022 | Thoughts for Families
I cleaned out a storage unit recently. When I closed my house in Phoenix and built my little cottage in Flagstaff, I had to downsize in a big way. I let the furniture go when I finally accepted that it wasn’t smart to be paying to store it, but it took another 5 years...
by Cathy Tompkins, MA | Jul 15, 2022 | Thoughts for Families
In about 400 B.C., Hippocrates wrote an ancient version of the title of this blog. He went on to say that food could also be the source of illness. We now have research to support his assertions. Our American Diet is killing us. Slowly, but no less certainly,...
by Cathy Tompkins, MA | Jun 16, 2022 | Thoughts for Families
This idea has many shapes: Choice Overload, Post Event Collapse Syndrome, Analysis Paralysis, and Information Overload but they all have this in common: more of something than one can effectively handle. I just got back from an Alaskan cruise. Never wanted to go on a...
by Cathy Tompkins, MA | May 16, 2022 | Thoughts for Families
Transitions are part of life. There is this very cool concept called the Liminal Space. It is that period between the end of one experience and the beginning of the next one. Think being single then married, married then widowed/divorced, employed then...
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