Thoughts for Families

One’s mental health is a fluid element of life. It includes our emotional well-being, our social relationships and our inner life, our sense of self. We come into the world with a brain more or less ready for the world then our experiences, both prenatal and upon delivery, begin to leave their marks on it.... Read More

I’m going to focus on a concept possibly unfamiliar but worth your attention. Dosing is a word used by Dr. Bruce Perry of the Neurosequential Model to describe the role a caregiver has in controlling how much stress children with chronic trauma histories can successfully handle. Stress is part of life: I need gas but... Read More

I should apologize now. This feels more like a term paper than a blog but in my effort to be as clear as possible, it just became more and more academic sounding. I will try to wrap up in simpler language by the end! Last week in a support group, something was said that has... Read More